Monday, 10 April 2017


        "Marjaryasana"

   Marjaryasana is an Asana.. It    is translated as Cat Pose from Sanskrit.The name of this pose comes from "marjara" meaning "cat", and "asana" meaning "posture" or "seat"  
        


  Massages and stimulates organs in the belly, like the kidneys and adrenal glands.  Creates emotional balance. Relieves stress and calms the mind.




                           

No comments:

Post a Comment